Walking Update – Week 19, 2019
Following you will find an update on my walking statistics for week 19 of 2019. The update covers the dates Monday 6th of May to Sunday 12th of May.
Step Data
| Day | Steps | Target |
| Monday | 15,651 | 15,000 |
| Tuesday | 17,198 | 15,000 |
| Wednesday | 17,611 | 15,000 |
| Thursday | 16,285 | 15,000 |
| Friday | 16,922 | 15,000 |
| Saturday | 15,405 | 15,000 |
| Sunday | 15,054 | 15,000 |
| Total | 114,126 | 105,000 |
Stepping Numbers
I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.
First up is the highest day for the week which was Wednesday with a total of 17,611 steps. While the lowest day was Sunday with a total of 15,054 steps.
I hit my daily step goal a total of 7 times this week and walked a total of 114,126 steps. Giving me an average of 16,303 steps per day across the week. With my steps this week that gives me 2,213,371 steps for the year to date.
This Time Last Year
Looking back to Week 19 of 2018, following are some of the step numbers for comparison. I walked a total of 125,718 steps with an average of 17,959 steps per day. The highest day was 23,090 and the lowest day was 15,125. To read more check out Walking Update – Week 19, 2018.
Other Thoughts
The last week has not been an easy one, my father has been in hospital again for most of the week. While it does help the walking, the reasons behind it are not the best circumstances.