Walking Update – Week 9, 2015

Following you will find an update on my walking statistics for week 9 of 2015. The update covers the dates Monday 23rd of February to Sunday 1st of March.

Step Data

DayStepsTarget
Monday 14,606 10,000
Tuesday 11,194 10,000
Wednesday 10,558 10,000
Thursday 14,569 10,000
Friday 14,108 10,000
Saturday 21,374 10,000
Sunday 11,430 10,000
Total97,839 70,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Saturday with a total of 21,374 steps. While the lowest day was Wednesday with a total of 10,558 steps.

I hit my daily step goal a total of 7 times this week and walked a total of 97,839 steps. Giving me an average of 13,977 steps per day across the week. With my steps this week that gives me 851,374 steps for the year to date.

Other Thoughts

When you first start tracking your walking every day is potentially going to be a new record. So for many, I have not even given them a second thought. I would highly suggest if you are starting from a point well below your goal though you do celebrate every tiny win.

For me this week I did hit a little record in my tracking with the third time crossing the 20,000 step mark. Also giving a new record of 21,374 steps in one day. I do not expect these records to come up every week and also do think a point will come that new records are much more difficult to come by.

As for the streak, that is still going strong, getting 10,000 steps or more each day this week. At this point in time that gives me 52 days in a row.

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