Walking Update – Week 49, 2017

Following you will find an update on my walking statistics for week 49 of 2017. The update covers the dates Monday 4th of December to Sunday 10th of December.

Step Data

DayStepsTarget
Monday 15,076 15,000
Tuesday 15,787 15,000
Wednesday 16,944 15,000
Thursday 17,305 15,000
Friday 15,363 15,000
Saturday 16,087 15,000
Sunday 17,183 15,000
Total113,745 105,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Thursday with a total of 17,305 steps. While the lowest day was Monday with a total of 15,076 steps.

I hit my daily step goal a total of 7 times this week and walked a total of 113,745 steps. Giving me an average of 16,249 steps per day across the week. With my steps this week that gives me 5,851,752 steps for the year to date.

This Time Last Year

Looking back to Week 49 of 2016, following are some of the step numbers for comparison. I walked a total of 122,540 steps with an average of 17,505 steps per day. The highest day was 26,013 and the lowest day was 15,072. To read more check out Walking Update – Week 49, 2016.

Other Thoughts

I have been thinking for a little while about getting some time on the bicycle. So I thought about setting myself a little goal for next year to try and develop a habit of riding. I looked at a number of different options from 10km per day to 10,000km for the year. However, in the end, I settled on a figure in between at 5,000 km for the year. It works out to about 13.7km per day on average. I plan to give weekly updates on the cycling here throughout 2018, which I will post on Sunday afternoon each week.

The streak this week reaches 91 days in a row, walking 15,000 steps per day.

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