Walking Update – Week 45, 2017

Following you will find an update on my walking statistics for week 45 of 2017. The update covers the dates Monday 6th of November to Sunday 12th of November.

Step Data

DayStepsTarget
Monday 15,401 15,000
Tuesday 18,147 15,000
Wednesday 15,458 15,000
Thursday 15,324 15,000
Friday 19,279 15,000
Saturday 16,855 15,000
Sunday 18,324 15,000
Total118,788 105,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Friday with a total of 19,279 steps. While the lowest day was Thursday with a total of 15,324 steps.

I hit my daily step goal a total of 7 times this week and walked a total of 118,788 steps. Giving me an average of 16,969 steps per day across the week. With my steps this week that gives me 5,400,941 steps for the year to date.

This Time Last Year

Looking back to Week 45 of 2016, following are some of the step numbers for comparison. I walked a total of 127,834 steps with an average of 18,262 steps per day. The highest day was 20,343 and the lowest day was 15,364. To read more check out Walking Update – Week 45, 2016.

Other Thoughts

Wow, what a week this has been, I am very surprised at getting my steps some days in here. You see I have been on the road solid almost all week. Four days driving south from Brisbane to Canberra, one full day in Canberra before heading north again.

There is a lot of Kilometres sitting in a car in there, but I also did make sure to get some great walks in as well. The first night was spent in Coffs Harbour and the following morning I took a great walk along Park Beach. Plus a little further as well, but the beach was the nicest part of the walk.

Coffs Harbour - Park Beach
Coffs Harbour – Park Beach

Another morning on the first morning on the way north in Dubbo I took a walk and found this spot over the Macquarie River.

Dubbo - Macquarie River
Dubbo – Macquarie River

If you would like to read more about the trip that I took from Brisbane to Canberra and back again you can on my blog Travel Explored with the following links.

Brisbane To Canberra Roadtrip Part 1: SouthBound

Brisbane to Canberra Roadtrip Part 2: Northbound

Finally, the mandatory update on my 15,000 steps per day walking streak. I have made it to 63 days in a row this time and still going.

Leave a Reply

Your email address will not be published. Required fields are marked *