Walking Update – Week 23, 2019

Following you will find an update on my walking statistics for week 23 of 2019. The update covers the dates Monday 3rd of June to Sunday 9th of June.

Step Data

DayStepsTarget
Monday 15,366 15,000
Tuesday 15,507 15,000
Wednesday 15,696 15,000
Thursday 14,667 15,000
Friday 14,356 15,000
Saturday 19,557 15,000
Sunday 17,817 15,000
Total112,966 105,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Saturday with a total of 19,557 steps. While the lowest day was Friday with a total of 14,356 steps.

I hit my daily step goal a total of 5 times this week and walked a total of 112,966 steps. Giving me an average of 16,138 steps per day across the week. With my steps this week that gives me 2,656,665 steps for the year to date.

This Time Last Year

Looking back to Week 23 of 2018, following are some of the step numbers for comparison. I walked a total of 117,701 steps with an average of 16,824 steps per day. The highest day was 19,107 and the lowest day was 15,588. To read more check out Walking Update – Week 23, 2018.

Other Thoughts

You will likely notice that I missed the target two days in a row. Well, it has not been a particularly easy week, with visitors coming and my father’s funeral.

On Thursday by the time that I remembered to even check the steps I was laying bed. It was past 10 pm and with visitors in the house it was not the best option to get up and walk around, so I let it go. Likewise on Friday night, even though I had not got to bed before realising I had missed the goal, the visitors were in bed. So I just let it go and figured I will pick it back up from here.

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