Walking Update – Week 45, 2019
Following you will find an update on my walking statistics for week 45 of 2019. The update covers the dates Monday 4th of November to Sunday 10th of November.
Step Data
| Day | Steps | Target |
| Monday | 16,489 | 15,000 |
| Tuesday | 15,352 | 15,000 |
| Wednesday | 17,273 | 15,000 |
| Thursday | 17,085 | 15,000 |
| Friday | 15,896 | 15,000 |
| Saturday | 15,642 | 15,000 |
| Sunday | 17,347 | 15,000 |
| Total | 115,084 | 105,000 |
Stepping Numbers
I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.
First up is the highest day for the week which was Sunday with a total of 17,347 steps. While the lowest day was Tuesday with a total of 15,352 steps.
I hit my daily step goal a total of 7 times this week and walked a total of 115,084 steps. Giving me an average of 16,440 steps per day across the week. With my steps this week that gives me 5,226,450 steps for the year to date.
This Time Last Year
Looking back to Week 45 of 2018, following are some of the step numbers for comparison. I walked a total of 118,273 steps with an average of 16,896 steps per day. The highest day was 19,290 and the lowest day was 15,126. To read more check out Walking Update – Week 45, 2018.
Other Thoughts
The past week has felt like a challenge with my walking. It is the first time in a few weeks that I have had a day under 16,000 steps and there ended up being three this week.
Inherently that is not a bad thing as I have been still meeting my 15,000 steps per day goal. However, I have been just thinking about the target coming up and wanting to stay on track for that. My average was a little lower than needed, but I am still on target for around the 26th of the month. At this point in time, I would really have to drop the ball for the 30 million steps to be later than the 27th. Conversely, if I put in a little extra effort I can get it in on the 25th.
I had wanted to get out for some walking that I could share some photographs from. But again the time has just passed by without that happening. Maybe in the coming week, it might be possible, but I also have a number of things on, so will just have to wait and see.
Anyway, off to go and do a little more walking now. Hope you have all had a great week and will update you again next week with some more walking.