Walking Update – Week4, 2015

Following you will find an update on my walking statistics for week 4 of 2015. The update covers the dates Monday 19th of January to Sunday 25th of January.

Step Data

DayStepsTarget
Monday 18,317 10,000
Tuesday 15,590 10,000
Wednesday 17,409 10,000
Thursday 18,948 10,000
Friday 20,312 10,000
Saturday 10,226 10,000
Sunday 11,277 10,000
Total112,079 70,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Friday with a total of 20,312 steps. While the lowest day was Saturday with a total of 10,226 steps.

I hit my daily step goal a total of 7 times this week and walked a total of 112,079 steps. Giving me an average of 16,011 steps per day across the week. With my steps this week that gives me 361,275 steps for the year to date.

Other Thoughts

I have managed to keep going for another week on achieving the step goal each day. One thing that helps me is my work which does have me on my feet a lot throughout the week. When it comes to the weekend unless I have planned something that gets me outside it feels more challenging.

So this keep the streaking going for the moment and has me at 17 days achieving the goal.

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