Walking Update – Week 11, 2016

Following you will find an update on my walking statistics for week 11 of 2016. The update covers the dates Monday 14th of March to Sunday 20th of March.

Step Data

DayStepsTarget
Monday 18,348 15,000
Tuesday 20,652 15,000
Wednesday 18,159 15,000
Thursday 22,504 15,000
Friday 18,498 15,000
Saturday 18,343 15,000
Sunday 16,003 15,000
Total132,507 105,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Thursday with a total of 22,504 steps. While the lowest day was Sunday with a total of 16,003 steps.

I hit my daily step goal a total of 7 times this week and walked a total of 132,507 steps. Giving me an average of 18,929 steps per day across the week. With my steps this week that gives me 1,450,022 steps for the year to date.

This Time Last Year

Looking back to Week 11 of 2015, following are some of the step numbers for comparison. I walked a total of 104,221 steps with an average of 14,888 steps per day. The highest day was 18,807 and the lowest day was 11,814. To read more check out Walking Update – Week 11, 2015.

Other Thoughts

I was away for a few days this week which I think is definitely something that helps get the steps up some days. It was only a short local trip to Tweed Heads, just a little south from home. Often when I travel here there are a number of spots that I love to walk to and other spots that it is just easier to walk than trying to find a carpark.

The streak is still going well this week and is now up to 242 days of walking 15,000 steps per day.

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