Following you will find an update on my walking statistics for week 47 of 2019. The update covers the dates Monday 18th of November to Sunday 24th of November. Step Data Day Steps Target Monday 15,230 15,000 Tuesday 18,541 15,000 Wednesday 17,227 15,000 Thursday 17,610 15,000 Friday 19,631 15,000 Saturday 16,827 15,000 Sunday 18,522 15,000 …
Monthly Archives: November 2019
Walking Update – Week 46, 2019
Following you will find an update on my walking statistics for week 46 of 2019. The update covers the dates Monday 11th of November to Sunday 17th of November. Step Data Day Steps Target Monday 16,283 15,000 Tuesday 15,976 15,000 Wednesday 17,337 15,000 Thursday 17,202 15,000 Friday 18,113 15,000 Saturday 18,236 15,000 Sunday 19,008 15,000 …
Walking Update – Week 45, 2019
Following you will find an update on my walking statistics for week 45 of 2019. The update covers the dates Monday 4th of November to Sunday 10th of November. Step Data Day Steps Target Monday 16,489 15,000 Tuesday 15,352 15,000 Wednesday 17,273 15,000 Thursday 17,085 15,000 Friday 15,896 15,000 Saturday 15,642 15,000 Sunday 17,347 15,000 …
Walking Update – Week 44, 2019
Following you will find an update on my walking statistics for week 44 of 2019. The update covers the dates Monday 28th of October to Sunday 3rd of November. Step Data Day Steps Target Monday 16,093 15,000 Tuesday 16,376 15,000 Wednesday 17,823 15,000 Thursday 16,302 15,000 Friday 17,070 15,000 Saturday 18,887 15,000 Sunday 16,276 15,000 …
Walking 5 minutes Every Hour
Over the last five years, there are many different ways that I have incorporated walking into my day. One of the ways is setting aside five minutes every hour to take a short walk. How I Walk Every Hour I have not always taken this approach but it is one that I have come to …
October Walking Update – Month In Review
Below is a table covering the daily step total for the month of October. You will also find a look at the other overall numbers for the month along with some of my thoughts for the month. October Daily Steps Day Steps Walked 1 16,020 2 15,416 3 15,077 4 16,001 5 17,786 6 18,045 …