Walking Update – Week 47, 2019

Following you will find an update on my walking statistics for week 47 of 2019. The update covers the dates Monday 18th of November to Sunday 24th of November.

Step Data

DayStepsTarget
Monday 15,230 15,000
Tuesday 18,541 15,000
Wednesday 17,227 15,000
Thursday 17,610 15,000
Friday 19,631 15,000
Saturday 16,827 15,000
Sunday 18,522 15,000
Total123,588 105,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Friday with a total of 19,631 steps. While the lowest day was Monday with a total of 15,230 steps.

I hit my daily step goal a total of 7 times this week and walked a total of 123,588 steps. Giving me an average of 17,655 steps per day across the week. With my steps this week that gives me 5,472,193 steps for the year to date.

This Time Last Year

Looking back to Week 47 of 2018, following are some of the step numbers for comparison. I walked a total of 115,666 steps with an average of 16,523 steps per day. The highest day was 18,235 and the lowest day was 15,048. To read more check out Walking Update – Week 47, 2018.

Other Thoughts

The week had a few bigger days than I expected this week. On Friday I had to go and participate in a focus group event. It meant that I was out at a different time of day and end up walking a little more than usual later on.

I have also just naturally been walking a little more trying to stay no track for when I expected to reach my 30 million steps. By the time I publish this on Monday afternoon I should have reached that target as I need just under 9,000 steps to get there.

Looking forward I am not sure what or if I will have any big goal for my walking. I never really had the goal to get to 30 million steps. It was just something that happened after recording my walking for long enough.

Getting to 40 million steps is a reasonably long way out. I would estimate at least 600 days based on my current average steps per day over the past 5 years.

Something I may look at is trying to break some of my records which were set back in 2015. The highest day, week and month are all things I would like to try to break. At this point that may be waiting until next year, I will just have to wait and see what my motivation is like coming into summer.

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