Walking Update – Week 3, 2015

Following you will find an update on my walking statistics for week 3 of 2015. The update covers the dates Monday 12th of January to Sunday 18th of January.

Step Data

DayStepsTarget
Monday 19,537 10,000
Tuesday 16,806 10,000
Wednesday 20,919 10,000
Thursday 17,165 10,000
Friday 16,442 10,000
Saturday 11,339 10,000
Sunday 10,659 10,000
Total112,867 70,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Wednesday with a total of 20,919 steps. While the lowest day was Sunday with a total of 10,659 steps.

I hit my daily step goal a total of 7 times this week and walked a total of 112,867 steps. Giving me an average of 16,123 steps per day across the week. With my steps this week that gives me 249,196 steps for the year to date.

Other Thoughts

This week is the first week that I have achieved the step goal each day and even managed to double the goal one day.

I am going to be working on hitting the goal each and every day and see how long I can keep the streak going. So far this puts me at 10 days on the streak of walking 10,000 steps per day.

Walking Update – Week 2, 2015

Following you will find an update on my walking statistics for week 2 of 2015. The update covers the dates Monday 5th of January to Sunday 11th of January.

Step Data

DayStepsTarget
Monday 13,467 10,000
Tuesday 12,763 10,000
Wednesday 10,138 10,000
Thursday 9,648 10,000
Friday 14,336 10,000
Saturday 15,067 10,000
Sunday 10,611 10,000
Total86,030 70,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Saturday with a total of 15,067 steps. While the lowest day was Thursday with a total of 9,648 steps.

I hit my daily step goal a total of 6 times this week and walked a total of 86,030 steps. Giving me an average of 12,290 steps per day across the week. With my steps this week that gives me 136,329 steps for the year to date.

Other Thoughts

I have been starting to get a little more into the step of things (pun intended). While I have set a goal I have not exactly been strict to it, but that is something that I would like to get more consistent.

Walking Update – Week 1, 2015

Following you will find an update on my walking statistics for week 1 of 2015. The update covers the dates Monday 29th December 2015 to Sunday 4th of January 2015.

Step Data

DayStepsTarget
Monday 10,041 10,000
Tuesday 18,005 10,000
Wednesday 12,615 10,000
Thursday 10,013 10,000
Friday 13,153 10,000
Saturday 13,350 10,000
Sunday 13,783 10,000
Total90,960 70,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Tuesday with a total of 18,005 steps. While the lowest day was Thursday with a total of 10,013 steps.

I hit my daily step goal a total of 7 times this week and walked a total of 90,960 steps. Giving me an average of 12,994 steps per day across the week. With my steps this week that gives me 73,796 to finish off the year 2014 and 50,299 to start off 2015 with.

Other Thoughts

With this only being my second week wearing the fitness tracker, I honestly was not expecting to hit the goal every day. But for me, it totally depends what I am doing and just how determined I am behind a goal.

Two of the days it does show that I only just edged over the mark. In fact I would have got more steps, but I took the fitness tracker off for some time to rest my arm. It does get quite hot here in Summer and the tracker can irritate the arm a little. So once I achieved the steps I took it off for a while.

Walking Update – Week 52, 2014

Following you will find an update on my walking statistics for week 52 of 2014. The update covers the dates Monday 22nd December 2014 to Sunday 28th December 2014.

Although at different times in the past I have tracked my walking, this week was the first that I owned a more up to date fitness tracker. The tracker was a present for Christmas which landed on Thursday this week and is the reason why my steps start on that day.

Step Data

DayStepsTarget
Monday  
Tuesday  
Wednesday  
Thursday 1,579 10,000
Friday 9,281 10,000
Saturday 9,392 10,000
Sunday 12,883 10,000
Total33,13570,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Sunday with a total of 12,883 steps. While the lowest day was Thursday with 1,579 steps.

I hit my daily step goal a total of one time this week and walked a total of 33,135 steps. Giving me an average of 4734 steps per day across the week. With my steps this week that gives me 33,135 steps for the year to date.

Other Thoughts

The first thing that I found wearing a fitness tracker on the first day was that it highlighted some inactivity. Trust me while there are days that I do get up and walk a lot, it is also easy for a day like Christmas to result in not moving much at all.

Initially, I would not put to much pressure on to achieve a goal right away. Take the first week or so to find your feet with how active you are, and work up to your goal.