Walking Update – Week 40, 2019
Following you will find an update on my walking statistics for week 40 of 2019. The update covers the dates Monday 30th of September to Sunday 6th of October.
Step Data
| Day | Steps | Target |
| Monday | 15,536 | 15,000 |
| Tuesday | 16,020 | 15,000 |
| Wednesday | 15,416 | 15,000 |
| Thursday | 15,077 | 15,000 |
| Friday | 16,001 | 15,000 |
| Saturday | 17,786 | 15,000 |
| Sunday | 18,045 | 15,000 |
| Total | 113,881 | 105,000 |
Stepping Numbers
I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.
First up is the highest day for the week which was Sunday with a total of 18,045 steps. While the lowest day was Thursday with a total of 15,077 steps.
I hit my daily step goal a total of 7 times this week and walked a total of 113,881 steps. Giving me an average of 16,268 steps per day across the week. With my steps this week that gives me 4,631,715 steps for the year to date.
This Time Last Year
Looking back to Week 40 of 2018, following are some of the step numbers for comparison. I walked a total of 116,262 steps with an average of 16,608 steps per day. The highest day was 18,565 and the lowest day was 15,240. To read more check out Walking Update – Week 40, 2018.
Other Thoughts
Monday was the last day of September so, of course, I have some extra numbers for you this week. In September I walked a total of 504,007 steps which is an average of 16,800 steps per day. The highest day for walking was the 21st of September with 20,126 steps. While the lowest day for walking was the 3rd of September with 14,338 steps.
I am thinking that next week I will have some more interesting numbers for you. That is because it will be the 250th week that I have been tracking my steps, which is a rather long time to keep at this.