Walking Update – Week 47, 2016

Following you will find an update on my walking statistics for week 47 of 2016. The update covers the dates Monday 21st of November to Sunday 27th of November.

Step Data

DayStepsTarget
Monday 22,121 15,000
Tuesday 15,826 15,000
Wednesday 19,281 15,000
Thursday 17,265 15,000
Friday 17,828 15,000
Saturday 16,337 15,000
Sunday 15,624 15,000
Total124,282 105,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Monday with a total of 22,121 steps. While the lowest day was Sunday with a total of 15,624 steps.

I hit my daily step goal a total of 7 times this week and walked a total of 124,282 steps. Giving me an average of 17,754 steps per day across the week. With my steps this week that gives me 5,849,945 steps for the year to date.

This Time Last Year

Looking back to Week 47 of 2015, following are some of the step numbers for comparison. I walked a total of 127,579 steps with an average of 18,225 steps per day. The highest day was 23,387 and the lowest day was 15,284. To read more check out Walking Update – Week 47, 2015.

Other Thoughts

Last year at this point I was quite a bit behind where I am this year in way of steps for the whole year. Right now this year I am at 5.85 million, whereas last year I was at 4.89 million. That is almost 1 million steps different, a lot of which can be put down to the lower goal earlier in the year. Along with the fact that early in the year there were a number of days that I did not even make the goal. So that kind of shows a little how having a goal and sticking to it (as much as possible anyway) can make a big difference.

The 15,000 steps per day streak is still on the move and this week reaches 78 days in a row.

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