Walking Update – Week 46, 2016

Following you will find an update on my walking statistics for week 46 of 2016. The update covers the dates Monday 14th of November to Sunday 20th of November.

Step Data

DayStepsTarget
Monday 19,282 15,000
Tuesday 15,372 15,000
Wednesday 16,560 15,000
Thursday 18,269 15,000
Friday 20,259 15,000
Saturday 16,159 15,000
Sunday 17,166 15,000
Total123,067 105,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Friday with a total of 20,259 steps. While the lowest day was Tuesday with a total of 15,372 steps.

I hit my daily step goal a total of 7 times this week and walked a total of 123,067 steps. Giving me an average of 17,581 steps per day across the week. With my steps this week that gives me 5,725,663 steps for the year to date.

This Time Last Year

Looking back to Week 46 of 2015, following are some of the step numbers for comparison. I walked a total of 154,704 steps with an average of 22,100 steps per day. The highest day was 28,675 and the lowest day was 17,147. To read more check out Walking Update – Week 46, 2015.

Other Thoughts

I am getting somewhat close to the goal for the year of walking 6 million steps. While it is still two to three weeks away, I am thinking about the goal to set for next year. I do want to push a little to go higher, but at the same time I don’t want to be pushing myself that much to a point where I need to average, say 20,000 steps a day. I think probably 6.5 million is the next level, which averages out to 17,808 steps per day across the whole year. At the moment based on the steps, I have walked to date and the days that have taken I am not too far off that this year.

My 15,000 steps per day streak is now up to 71 days in a row.

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