Walking Update – Week 31, 2017

Following you will find an update on my walking statistics for week 31 of 2017. The update covers the dates Monday 31st of July to Sunday 6th of August.

Step Data

DayStepsTarget
Monday 15,646 15,000
Tuesday 15,858 15,000
Wednesday 16,197 15,000
Thursday 15,128 15,000
Friday 15,075 15,000
Saturday 16,219 15,000
Sunday 15,536 15,000
Total109,659 105,000

Stepping Numbers

I am a bit of a numbers geek at times, so of course, I like to look a little closer at some of the numbers behind the individual days.

First up is the highest day for the week which was Saturday with a total of 16,219 steps. While the lowest day was Friday with a total of 15,075 steps.

I hit my daily step goal a total of 7 times this week and walked a total of 109659 steps. Giving me an average of 15,665 steps per day across the week. With my steps this week that gives me 3,748,483 steps for the year to date.

This Time Last Year

Looking back to Week 31 of 2016, following are some of the step numbers for comparison. I walked a total of 120,635 steps with an average of 17,233 steps per day. The highest day was 19,465 and the lowest day was 15,635. To read more check out Walking Update – Week 31, 2016.

Other Thoughts

Monday was the last day of July and it is time to share some of the numbers for July with you. The month of July saw me walk a total of 525,107 steps with an average daily step count of 16,939. The highest day in the month of July for steps was the 15th of July with 20,813 steps. While the lowest day for steps was the 26th of July with 15,099 steps.

I am still going well with the streak and now have reached 330 days in a row, walking 15,000 steps per day.

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