Following you will find an update on my walking statistics for week 44 of 2019. The update covers the dates Monday 28th of October to Sunday 3rd of November. Step Data Day Steps Target Monday 16,093 15,000 Tuesday 16,376 15,000 Wednesday 17,823 15,000 Thursday 16,302 15,000 Friday 17,070 15,000 Saturday 18,887 15,000 Sunday 16,276 15,000…
Over the last five years, there are many different ways that I have incorporated walking into my day. One of the ways is setting aside five minutes every hour to take a short walk. How I Walk Every Hour I have not always taken this approach but it is one that I have come to…
Below is a table covering the daily step total for the month of October. You will also find a look at the other overall numbers for the month along with some of my thoughts for the month. October Daily Steps Day Steps Walked 1 16,020 2 15,416 3 15,077 4 16,001 5 17,786 6 18,045…
Following you will find an update on my walking statistics for week 43 of 2019. The update covers the dates Monday 21st of October to Sunday 27th of October. Step Data Day Steps Target Monday 16,345 15,000 Tuesday 19,919 15,000 Wednesday 16,892 15,000 Thursday 18,833 15,000 Friday 16,315 15,000 Saturday 17,463 15,000 Sunday 17,383 15,000…
Today I want to share the first of what I hope will be many more posts that share some of the spots that I enjoy a walk. In these posts, I want to share some of the local spots that are great for walking. But of course, will also look to share other walks when…
Walking is a topic that I have a great affinity with, something that I do enjoy and also enjoy talking about. Which is of course why I first registered a website called My Daily 10000 a few years ago. But of course at some point along the way, I lost some interest. I mean if…
Following you will find an update on my walking statistics for week 42 of 2019. The update covers the dates Monday 14th of October to Sunday 20th of October. Step Data Day Steps Target Monday 16,860 15,000 Tuesday 15,913 15,000 Wednesday 17,302 15,000 Thursday 16,598 15,000 Friday 16,276 15,000 Saturday 17,092 15,000 Sunday 18,348 15,000…
Yesterday I shared an ever so small insight into the history of the website My Daily 10000. So today I thought it might be a good idea to also introduce myself and a little of my story. My name is Joel and I have in a way become obsessed with tracking my walking. Well, maybe…
Walking is something that I have been doing for nearly 34 years now. Of which the past five years I have been tracking nearly every step with a fitness tracker. Today for the second time in those five years that I have been tracking my steps I am launching the website My Daily 10000. The…
Following you will find an update on my walking statistics for week 41 of 2019. The update covers the dates Monday 7th of October to Sunday 13th of October. Step Data Day Steps Target Monday 17,536 15,000 Tuesday 16,338 15,000 Wednesday 16,294 15,000 Thursday 17,264 15,000 Friday 18,304 15,000 Saturday 16,762 15,000 Sunday 16,787 15,000…